The painters are in (no trigger)

The painter are in, I used this because sometimes the P word or the M word are triggers. If you know what it means then you know if you don't the dreaded time of the month, where you get to see femininity flood out of your body. I only have a few ideas that help with this but if I come up with more than I'll add them.

Yes it happens, and it's one of the worst times for dysphoria, with the blood coming out of you reminding you that you have a kitty 24/7. However to find ways to make dysphoria better on your dreaded time of the month is even worse the painters being in themselves. Some ways is to try and stop the pain by using painkillers or using a hot water bottle, this will help you forget about it. Name it, this helps talk about it with people and when you think about it it can be funny, "damn, Jerry is here". Keep track, if you know t is close to when it will come then you can be prepared for the hell ahead. Just think of it as riding a bike, but the bike is on fire, and the path is on fire, because you are in hell  -  ?

Try to stay positive no matter what. I find watch or reading other people's stories help because mostly the stories are about how they got through it and what happened. This will make you feel at home and know that if they got through it so can you. You can go to my STORIES page to help you.