I am not an expert in these type of things, but I do know what helps me feel better and so I am going to show you on here. This will also help you understand what is going on with your body and mind.
Long hair is something that I struggle with myself sometimes I'm like ye I'm a ducking boy with long hair, and others I'm like duck I look like a girl and go into a corner to cry. It is a pain not being out but if you have seen my reddit you will know that my parents aren't the best with this LGBTQIA stuff and so here are ways to deal with it. :)...
This is a very sensitive topic for most including myself, it is one of an FTM's biggest setback because removing your chest is very expensive and dysphoria can cause a lot of depression, however this page is about how to deal with that, trying to hide you chest is difficult and can have major medical issues so if you want...
Random dysphoria sucks, it's basely where you look at something and think shiz that makes me a girl, but it is literally like a teddy bear. Other things like how you sit and how you sleep are other ones. To help this type of dysphoria is simple, change the way you are sitting, lay down in a way you feel...
Face dysphoria is a hard one to tackle, Like looking in the mirror and every time wanting to rip it of. Or even small things like, wishing your lips where less pink to look more masculine even though it doesn't make any difference. Or wishing your nose wasn't so slim. These are all worries some FTM people have. To help...
The painter are in, I used this because sometimes the P word or the M word are triggers. If you know what it means then you know if you don't the dreaded time of the month, where you get to see femininity flood out of your body. I only have a few ideas that help with this but if I come up with more than I'll add them....
